Need a Hand with Your Anxiety?
Have you ever found yourself sitting in a meeting or as a passenger in a car and noticed that you’re breathing shallow breaths, your stomach shoulders or chest are knotted up, and you’re feeling anything but present? That’s a great time to break out an acupressure massage ring and feel the relief they bring instantly. Just roll that little metal thing up and down all of your fingers, and see what happens….almost always, you’ll notice instant positive changes in your body and mind. You can find them at the link below, and thank a fellow RhythmLife client for this fabulous tip!
