Have you ever found yourself breathing shallow breaths, your stomach, shoulders, or chest are knotted up, and you’re feeling anything but present? That’s a great time to break out an acupressure massage ring and feel the relief they bring instantly.

Do you frequently find that you’re scheduled to do something, and you wish you weren’t? If so, you are definitely not alone. Read on for 8 reasons you should say no to your plans.

For those people who struggle with anxiety, it never hurts to have more tools and tricks to outsmart your brain's panicky smokescreens. Why not give a fidget spinner a try?

Want to bring more happiness and positivity into your life and into the world in general? Check out my list of resources for positive news!