Transform your healing journey with therapy that engages mind, body & heart.
Discover how innovative techniques like EMDR Therapy, Flash Technique, EFT, and Brainspotting can help you access deep healing and meaningful change.
Individual therapy for life-changing growth.
Do past experiences still influence your life, affecting your emotions, interactions with others, and even your daily activities? Do you feel stuck, frozen, overwhelmed, like you are never good enough, or like you are not reaching your potential? You may have tried therapy before to recover, yet you're still facing anxiety, or re-experiencing a traumatic event regularly.
RhythmLife Psychotherapy offers individual therapy that integrates innovative mind-body techniques — EMDR, Flash Technique, EFT, and Brainspotting — all woven together with a touch of creativity and humor, ensuring that your healing process is gentle and effective.
Cutting-edge therapy techniques tailored for you.
What these methods have in common is the ability to utilize all of you — not only your cerebral cortex to talk and think about challenges, but also your body, nervous system, and other parts of the brain.
Hi, I'm Anna.
I created RhythmLife to help you find more flow and balance in yourself and in all aspects of your life. RhythmLife clients don't fit into a box — you're encouraged to use my therapy services to achieve your unique version of health, happiness, and meaning.
In their words.
Anna has changed my life for the better. I have been working with her for over five years, and it is because of Anna's techniques and great care that I am living my best life right now. I have suffered from anxiety for over two decades and with EFT and EMDR it has been more than manageable for the first time in years!
Anna's techniques have helped me resolve challenges I've been carrying around for years. Her compassion and effective treatments are truly effective and empowering.
Anna has helped me through all stages of life – single, married, new mom, being a mom of two, work transitions, life transitions – you name it, and she has been there. Her approach is kind, her methods are unique and have truly been life changing. I feel very fortunate to have found her.
I was so happy to find Anna! She is incredibly knowledgeable in EFT and Flash Techniques. I am forever grateful for her impact on my life.
Client experiences shared with permission. Individual results vary.
Schedule a free consultation call.
A fifteen-minute conversation is the first step. From there, we'll know.