Therapist Anna Talamo, a smiling woman wearing a patterned top and blue cardigan indoors.

Healing Through Connection & Play

I’m Anna Talamo, and I’m a licensed Marriage and Family Therapist who works with adults using cutting-edge therapeutic techniques, including EMDR Therapy, Flash Technique, Emotional Freedom Techniques (EFT), and Brainspotting. 

After more than 25 years of working in psychotherapy, I have devoted my practice to these methods as I find them effective, streamlined, invigorating, and inspiring. I believe the mind and body hold solutions discoverable through talk, play, brain-based, and creative techniques.

As a practitioner of techniques that regulate the nervous system and repattern the brain, I weave these methods together to help you transform and heal, drawing on the innate wisdom that arises from the intricate and coordinated functioning of your body and mind. 

Get to Know Anna

The techniques I gravitate towards are ones I genuinely believe in and use myself.

I love to give clients tools that incorporate physical awareness, which they can use right away in their everyday lives. I enjoy finding humor in life's challenges and getting creative in meeting your goals — using words, ideas, images, and sound (if this interests you). Don’t see me if you prefer talking only or you’re looking for someone to tell you what to do, because I believe you have the answers within yourself, and I will help you find them!

People describe me as calming, spontaneous, insightful, down-to-earth, and easy to talk to.

You can expect that I will empathize with the nuances of you and your experiences. I am directive, yet I also strive to be responsive to your sense of what is important to you, and to what you need in the moment. Clients tell me they enjoy laughing with me and often learn new and surprising things about themselves, which helps them reach their goals.

Schedule a Free Consultation Call

If you’re ready to explore the transformative power of mind-body therapy, I invite you to take the first step towards healing. Schedule a free 15-minute consultation today and discover how RhythmLife Psychotherapy can support you in accessing deeper emotional healing and lasting change.